Duel of the Decades
Saturday June 18th, 2016

Welcome to the 2016 DUEL OF THE DECADES - Hosted By Crossfit Flight, Holland, MI. 

Have you ever said to yourself “Man, I love competing, but I just wish I could go against people my own age?”  Are you a little long in the tooth to be throwing down with the 20 somethings, but not old enough to meet the “Masters” age requirements?  Well, this event is for you. 

Duel of the Decades will be a mixed sex (M/F) partner competition in which the divisions are by age group.  We will take the younger person in the pairing and that will determine the division.  Divisions will be: Twenties, Thirties, and Forties (this division includes all 40+ masters athletes).  So, if you’re 31 and you pair up with a 29 year old, your team will be competing with the “Twenties”.  If you’re 32 and your partner is 35, you guys will be in the “Thirties”. 

Programming for this event will be challenging but approachable.  We work hard to not create “sticking points” that will stop you dead in your tracks on a workout.  You may see options for movements that will will NOT be considering scaled.  There will be one written movement standard for this event, but scaling will be allowed.  If you do scale a movement your team is just eliminated from prizes.

So, get yourself and partner and sign up for a chance to compete against people your own age for once!


When you sign up for an event and create a team, you have taken up 1 team spot.  It is your responsibility to ensure that your teammate(s) complete their registration and pay their fee prior to the close of registration.  If by the close of registration your teammate(s) have not completed their registration, you will be charged the FULL REGISTRATION AMOUNT FOR THE TEAM.  All terms and conditions of our refund policy will apply.


Once you sign up for an event 100% of all fees are NON-REFUNDABLE.  Once you sign up for an event the MAXIMUM refund granted will be 90% of registration cost (i.e. a 10% service fee will apply to ALL refunds).  At 21 days prior to an event the MAXIMUM refund granted will be 50% of registration cost.   Once registration is closed, there will be NO refunds granted.  ALL refund requests MUST be sent via E-MAIL ONLY to info@lex-artis.net 

Price Guarantee Policy

We appreciate our early registrants and repeat customers. If you register for one of our events, and if we globally lower the price of the event after you have paid, we will refund the difference to you between the price you paid and the lower price.